Retired Astronaut Chris Hatfield's podcast motivates one to the “life time imperative” of Continuous Improvement.
Below are some of the words of wisdom shared by Chris on the CI4life (Rick heyland) podcast listed above:
The simple act of choosing an “overarching goal” in life helps you choose what to say “yes or no” too.
If you don't have goals in life- How do you know what to do next?
Be willing to work hard for the things that are important to you.
The requirement for self change and hard work makes the eventual results all the more meaningful.
Have Long-term goals and then be constantly and deliberating choosing what to do next is worth the effort!