One Small Step can change your life by Robert Maurer
Book Recommend: Leading with Gratitude
Weekly Game Plan
A weekly planning tool to help you identify your weekly activities to accomplish your long-term roles and goals. The weekly tracking sheet tracks the % complete as the week goes along. The tool also has spots for your mission statement and long-term goals.
To sign up: https://ci4life.org/weeklygameplan
Company Recommend:
Positive Recognition is a key practice for any individual and company trying to achieve sustained excellence.
Awardco is passionate about driving successful employee experience and increasing engagement. Our platform makes recognition more rewarding by focusing on actual value. When companies give their employees more choices, it reflects a genuine desire for them to feel truly appreciated. This in turn directly impacts employee loyalty, performance, and satisfaction at work.
Contact: Tanner Heyland; tanner.heyland@awardco.com
Best Meditation App: Calm
See my blog on analysis for Calm as the best Meditation App
Find Your Calm
“Whenever I'm having trouble calming my mind, I pick a story and I'm asleep in minutes.”
– Amanda K.
To sign up: https://ci4life.org/Calm
Best Yoga You Tube:
Yoga with Adriene
A nice blend of simple yoga moves, stretching, breathing with a little meditation.